Recipe: Appetizing Blackened Tilapia 1-2-3

Blackened Tilapia 1-2-3.

Blackened Tilapia 1-2-3 Blackened Tilapia 1-2-3 very diverse and have ideal flavor that unique. Several types of Blackened Tilapia 1-2-3 recipes are also sufficient simple to process and dont take long. Though not everyone likes Blackened Tilapia 1-2-3 food, currently few people are getting attached and like the various Blackened Tilapia 1-2-3 foods on hand. This can be seen from the number of restaurants that prepare Blackened Tilapia 1-2-3 as one of the dishes. You can have Blackened Tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Blackened Tilapia 1-2-3

  1. It's 2 of tilapia fillets (about 4 oz each).
  2. You need 4 tsp of your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2).
  3. You need 1/4 tsp of salt (optional).
  4. Prepare of olive oil.

Blackened Tilapia 1-2-3 instructions

  1. If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry..
  2. Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don't use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part's important, just like a marinade.
  3. Heat a nonstick skillet over medium heat (I use a 10" skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil is "shimmering" carefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it will "release" from the pan easily when you begin to slide a spatula underneath the fillet..
  4. Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflower "risotto" and roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like.

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