Easiest Way to Prepare Tasty Pancetta-wrapped chicken with cous cous

Pancetta-wrapped chicken with cous cous. This meal is a lean, mean protein machine. Remove the pancetta, drain excess marinade from the chicken and zucchini and cook in the remaining pancetta fat (might be best in two batches). When chicken is cooked combine with pancetta and couscous, warm though and serve.

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Ingredients of Pancetta-wrapped chicken with cous cous

  1. You need 12 slice of smoked pancetta for cooking.
  2. It's 4 of pack (600g) chicken breast fillet portions.
  3. It's 200 grams of cous cous.
  4. It's 40 grams of dried apricots,chopped.
  5. Prepare 1 tbsp of olive oil.
  6. You need 1 of red onion,finely sliced.
  7. Prepare 200 grams of courgette,finely diced.
  8. You need 200 grams of frozen broad beans,blanched and skinned.
  9. You need 200 grams of cherry tomatoes.
  10. Prepare 100 grams of tzatziki.
  11. You need 1/2 of 28g pack fresh basil,leaves picked.

One Pot Pancetta Wrapped Chicken Thighs. Pancetta is sometimes called "Italian bacon," but that hardly does it justice! Pancetta is cured (but unsmoked) pork belly that is seasoned with salt, pepper, and assorted spices, and rolled into a thick sausage shape. Bring them together and you create How do you make the pancetta, chicken and mushroom sauce?

Pancetta-wrapped chicken with cous cous instructions

  1. Preheat oven to 180c/160f/gas4.Lay 4-5 basil leaves on top of 3 overlapping slices of pancetta and neatly wrap around 1chicken breast.Repeat for the other chicken breasts..
  2. Place the cous cous and chopped dried apricot in a bowl and top with 250ml boiling water.Cover with clingfilm and set aside for 10 mins..
  3. Meanwhile heat the oil in a frying pan and cook the chicken for 3-4 mins on each side,until the pancetta is crisp and the chicken is golden.Transfer to a baking tray and cook in oven for 10 mins,until the chicken is cooked through and no pink remains,then leave to rest..
  4. Meanwhile add the onion and courgette to the frying pan.Cook for 10 mins over a medium heat,then stir into the cous cous with beans and tomatoes..
  5. Serve the chicken with the cous cous and drizzle the tzatziki over the top..

Start by making the sauce first, since it takes. Add the couscous and stock, and raise heat to maintain an active simmer, stirring occasionally to make sure nothing is sticking Reduce the heat to low, stir the spinach and pancetta into the pan to warm through until spinach is wilted, season to taste with salt. This One Pan Moroccan Chicken and Couscous is one of my favorite one pan dinners to date! It has a delicious blend of flavors and textures, it's a healthy dinner, and it's brimming with those irresistible deliciously spiced Moroccan flavors. Your Meat Pancetta Wrapped stock images are ready.

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