How to Prepare Tasty Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Low Fat Cheesy Mexican Squash (Calabacitas con Queso).

Low Fat Cheesy Mexican Squash (Calabacitas con Queso) Low Fat Cheesy Mexican Squash (Calabacitas con Queso) highly diverse and own ideal flavor that unique. Some kinds of Low Fat Cheesy Mexican Squash (Calabacitas con Queso) recipes are also sufficient simple to process and do not pick up long. Though not everyone likes Low Fat Cheesy Mexican Squash (Calabacitas con Queso) food, currently few people are get attached and like the various Low Fat Cheesy Mexican Squash (Calabacitas con Queso) foods available. This can be visible from the number of restaurants that provide Low Fat Cheesy Mexican Squash (Calabacitas con Queso) as one of the dishes. You can have Low Fat Cheesy Mexican Squash (Calabacitas con Queso) using 10 ingredients and 10 steps. Here is how you cook that.

Ingredients of Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

  1. Prepare 3 of Mexican Squash.
  2. You need 1 can of whole kernel corn.
  3. Prepare 1 1/2 cup of peeled baby carrots.
  4. Prepare 1/2 of onion.
  5. You need 2 cup of 2% mexican blend shredded cheese.
  6. Prepare 1/2 cup of fat free cream cheese.
  7. You need 1 dash of salt.
  8. Prepare 1 dash of pepper.
  9. It's 1 tbsp of italian seasoning.
  10. It's 1 tsp of butter/ margarin/ butter substitute.

Low Fat Cheesy Mexican Squash (Calabacitas con Queso) instructions

  1. Preheat medium sized NON STICK skillet to medium heat..
  2. Chop Mexican squash in thin disks (like cutting a loaf of bread), or whatever bite-sized shape you preffer..
  3. Cut baby carrots in halfs or quarters..
  4. Mince onion..
  5. By this time your skillet must be hot. Place butter and all chopped ingredients, stirring untill they are well mixed..
  6. After stirring for about a minute (to ensure the butter lightly glazes all vegetables) you can cover your skillet to speed up the cooking time of vegetables..
  7. After about 5 minutes, drain corn and add to the skillet. Stir and cover for an additional 5 to 10 minutes..
  8. Make sure your vegetables are soft but not overcooked because they will loose essential vitamins and nutrients. You may add the rest of the engredients, starting with the cream cheese to make sure it melts faster..
  9. stir, cover, and continue to cook until cheese is completely melted and bubbling..
  10. Tip: Serve with white rice and tortilla chips..

To get ingredients for production Low Fat Cheesy Mexican Squash (Calabacitas con Queso) recipes is also not tough. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are ample types of Low Fat Cheesy Mexican Squash (Calabacitas con Queso) that are simple and fast to process into delicious dish. You can always practice this Low Fat Cheesy Mexican Squash (Calabacitas con Queso) recipe at home, and can provide it to your children and extended family. If you want to cook other foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.




Post a Comment

0 Comments