Recipe: Perfect low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. Put seasoning in zip lock baggy with chicken and shake to coat. Spray a casserole dish with nonstick spray and put chicken in dish. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner.

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Ingredients of low calorie *easy* Mexican chicken breast bake

  1. Prepare 4 of boneless skinless chicken breast.
  2. Prepare 1 packages of low sodium taco seasoning.
  3. Prepare 1/4 cup of reduced fat sour cream.
  4. You need 1 cup of salsa.

Boneless, Skinless Chicken Breasts Seasoned and Baked to Perfection. Easy Mexican Chicken Bake Low Carb is a super simple, but oh so tasty recipe that I have been making for years. The version I used to make had refried beans and a sprinkling of corn chips on top, but I removed those for a low carb grain-free version. Make one of our healthy, low-calorie chicken dishes.

low calorie *easy* Mexican chicken breast bake step by step

  1. preheat oven to 350°F.
  2. put seasoning in zip lock baggy with chicken and shake to coat.
  3. Spray a casserole dish with nonstick spray and put chicken in dish.
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
  5. garnish with sour cream and serve.

From casseroles and curries to wraps, you won't believe these tasty How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa Mexican-style bean soup with shredded chicken & lime. Member Recipes for Low Calorie Baked Chicken Breast. My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop. An incredibly easy chicken recipe that's a reader favourite alongside Honey Garlic Chicken, this epic Parmesan Crusted Chicken and crispy Garlic Chicken.

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