Recipe: Perfect lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce

lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce.

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Ingredients of lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce

  1. You need 1 of cod loin (cut in half).
  2. Prepare 1 of lemon & garlic clove.
  3. You need 1 small of butternut squash.
  4. You need 3 tbsp of sweetcorn.
  5. It's 1 large of potato.
  6. You need 1 tsp of crushed chilli & parsley.
  7. It's 1 pinch of salt, pepper & mint.
  8. Prepare 1 can of mushy peas.

lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce instructions

  1. in a food bag add fish, chilli, lemon, garlic & parsley..
  2. oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins..
  3. empty peas in pan add the mint (cook later).
  4. once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins..
  5. once veg is done mash the butternut & sweetcorn. do the same with potatos..
  6. check your fish is fully cooked. add milk to your cream sauce & serve..

To get ingredients for manufacture lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipes is also not difficult. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are ample kinds of lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce that are easy and fast to process into delicious dish. You can constantly praxis this lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe at home, and can serve it to your children and extended family. If you want to cook different foods on our website, we provide sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.




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