Recipe: Perfect Healthy Lentil Crepes (Adai)

Healthy Lentil Crepes (Adai).

Healthy Lentil Crepes (Adai) Healthy Lentil Crepes (Adai) highly diverse and have ideal taste that unique. Some types of Healthy Lentil Crepes (Adai) recipes are also sufficient simple to process and do not take long. Though not everyone likes Healthy Lentil Crepes (Adai) food, now few people are get attached and like the sundry Healthy Lentil Crepes (Adai) foods available. This could be visible of the number of restaurants that supply Healthy Lentil Crepes (Adai) as one of the serving. You can cook Healthy Lentil Crepes (Adai) using 18 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Lentil Crepes (Adai)

  1. Prepare 1/4 cup of Toor Dal.
  2. Prepare 1/4 cup of Moong Dal.
  3. You need 1/4 cup of Masoor Dal.
  4. Prepare 1/4 cup of Urad Dal.
  5. Prepare 1/4 cup of Rice.
  6. It's 1/4 cup of Millet.
  7. It's 1 tbsp of Hemp seeds.
  8. You need 1 tbsp of Flax seeds.
  9. Prepare 1 tbsp of Chia seeds.
  10. Prepare 2 of red chillies.
  11. It's 1 tbsp of cummin seeds.
  12. Prepare 1 inch of piece ginger.
  13. It's 1 pinch of turmeric powder.
  14. It's 1 pinch of hing.
  15. It's as needed of Salt and water.
  16. It's of Chopped onion (optional).
  17. You need of Chopped Coriander (optional).
  18. You need as needed of Oil or ghee.

Healthy Lentil Crepes (Adai) step by step

  1. Soak the dals and seeds with the red chillies, cummin, ginger for 6 hours.
  2. Grind the mixture adding salt, turmeric, hing to a batter..
  3. Grease the dosa griddle with oil. Spread the batter like dosa. Add oil or ghee as needed. Cook on one side until it browns. Flip and cook the other side..
  4. You can also add onions and coriander to the batter before making dosa. It makes the dosa more flavorful..
  5. Serve with chutney and jaggery.

Got ingredients for manufacture Healthy Lentil Crepes (Adai) recipes is also not tough. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are ample kinds of Healthy Lentil Crepes (Adai) that are simple and fast to process into delicious dishes. You can always practice this Healthy Lentil Crepes (Adai) recipe at home, and can presenting it to your children and extended family. If you wish to cook another foods on our website, we prepare various types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.




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